Meditation programs, breathing, sophrology, hypnosis...

Progression

Progression
Sleep
Breathing
Mind
Emotions
Body
Life stages
Work
Daily
Addictions
Health
Discovery icon

Discovery

8 sessions
Open yourself icon

Open yourself

12 sessions
Anchoring your practice icon

Anchoring your practice

12 sessions
Embracing change icon

Embracing change

12 sessions
Basics 1 icon

Basics 1

10 sessions
Basics 2 icon

Basics 2

10 sessions
Basics 3 icon

Basics 3

10 sessions
Basics 4 icon

Basics 4

10 sessions
Deepening icon

Deepening

10 sessions