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Meditation programs, breathing, sophrology, hypnosis...
Let's talk about real-life issues
All you risk is being spoiled for choice
Progression
Sleep
Breathing
Mind
Emotions
Body
Life stages
Work
Daily
Addictions
Health
Discovery
8 sessions
Open yourself
12 sessions
Anchoring your practice
12 sessions
Embracing change
12 sessions
Basics 1
10 sessions
Basics 2
10 sessions
Basics 3
10 sessions
Basics 4
10 sessions
Deepening
10 sessions
Peaceful sleep
15 sessions
Sleep and Sophrology
10 sessions
Evening meditations
15 sessions
Natural serenity
20 sessions
Nature stories
8 sessions
Discovering breathing
3 sessions
The 7 keys to the breath
7 sessions
7 days of recentering
7 sessions
7 days of relaxation
7 sessions
7 days of harmony
7 sessions
Creativity
14 sessions
Letting go
15 sessions
Self-confidence
10 sessions
Approaching forgiveness
10 sessions
Positive thinking every day!
10 sessions
Compassion
16 sessions
Anger
9 sessions
Smiling at anxiety
10 sessions
Fear and courage
14 sessions
Difficult emotions
10 sessions
Stress
13 sessions
Learn to love yourself
12 sessions
Bodyscan
7 sessions
Mind and sports
25 sessions
Authentic presence
10 sessions
Walking meditations
8 sessions
Discovery for kids
5 sessions
Kids 4-7
12 sessions
Kids 5-12*
31 sessions
Kids 5-12**
20 sessions
Open your ears wide
8 sessions
Students
10 sessions
Teens
24 sessions
Increasing self-awareness
8 sessions
Decisions and creativity
7 sessions
Collective harmony
7 sessions
Burnout prevention
11 sessions
Joy at work
20 sessions
Mindful time management
18 sessions
Mindful speaking
12 sessions
Positive resources
10 sessions
A question of age
10 sessions
Tales of wisdom
20 sessions
Meditation and food
8 sessions
Meditating on public transport
10 sessions
Flight meditation
6 sessions
Addictive impulses
10 sessions
Digital detox
8 sessions
Mindfulness and smoking
22 sessions
Embracing pain
10 sessions
Cancer
12 sessions
Tinnitus
10 sessions
Sexuality and mindfulness
10 sessions
