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Discovering breathing

Discovering breathing

kind
Discovering breathing type
breathing
contains3sessions
Duration5 minby sessions

Program created with

Author
Yves-Vincent Davroux
Voice
Chloe Jacobs

Free-access sessions from the "7 Keys to Breathing" program. The idea is to show both the simplicity of the breathing movement and the complexity of its self-regulating action on all our vital functions. All you have to do is let yourself be guided...

Session details

Free
Exploring the breath
The diaphragm
With lungs empty
Discovering breathing castegory

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