Meditation programs, breathing, sophrology, hypnosis...
Let's talk about real-life issues
All you risk is being spoiled for choice
Progression
This program suggests a path you can follow over and over again, which may help you to accept the changing nature of your life, to find your place in the world, and to create harmony in yourself and around yourself. And because nothing lasts, and because change will always come along and upset that balance, you can repeat it whenever you need... Which is why the program is a cycle, just like our lives! We can be like the reed, which bends but doesn’t break, and rediscover our place after the storm has passed. Happy travels!
A journey into sensation
Because nothing lasts
Opening yourself to acceptance
Awakening yourself to gratitude
Inhabit your posture
Towards the path of the senses
Anchor yourself with confidence
Opening the heart
Balance in difficulty
Finding a refuge in the storm
Cultivating the seed of compassion
The way of the reed